MEET YOUR HOSTS
& READ OUR REVIEWS
Alaina Johnston, MSW
Jenna Creaser, MD
Tany Sirtonski, MACP
"We're here to guide you back to what you already know has been there all along"
Welcome! We are your guides, your sisters and your companions as we embark upon this entirely new level of ASCENSION & SERVICE for our minds, bodies and spirits.
With a special focus on nervous system regulation, psycho-educational teachings and trauma healing we have gathered together as professionals to hold space for you to learn, grow and recharge so that you can serve yourselves, and your communities on an even greater scale...
“It is in changing that we find our place – whether this be through learning more about ourselves, finding new ways of doing or seeing things in our lives, or by making changes to achieve our goals.”
Brittany (Tany) Sirtonski
Counselling and Psychotherapy Services
"CREATING SPACE FOR HEALING, FOR HEALERS"
As we gather during the November waning crescent moon and during mercury retrograde, we intend to set the intention to bring into radical presence the permission to release old patterns, layers, wounding, trauma and general heaviness that is weighing us down/not allowing us to fully step into our most authentic and integrated selves, to learn and cultivate self-healing tools, and to do so in supportive community…
With the intentional movement through holotropic states of consciousness (states of consciousness that have particularly healing, transformational and evolutionary potential), attendees have the unique opportunity to tap into and work with conscious and unconscious parts of the psyche to be able to more effectively heal and integrate them within one’s sense of Self.
As Jung says, “Until you make the unconscious conscious, it will rule your life, and you will call it fate.”
When we individually become more fully integrated in our individual selves, we further the advancement of healing individually, relationally and collectively. We become healthier for ourselves, our loved ones, and our greater communities and we can more deeply align with the heart-and-soul driven missions that we each have during this lifetime.
GET TO KNOW US ON A DEEPER LEVEL
Jenna Creaser, MD
Dr. Jenna is a Holistic General Physician, Yoga Teacher and founder of Rising Rose Wellness based on Vancouver Island, Canada. A visionary for a more healthy+beautiful world, she is a passionate advocate for promoting the health of ourselves and the planet, for honoring the medicine we all carry. Jenna enjoys exploring and connecting with others in wild spaces and places.
With training in Ayurveda, Somatics, Acupuncture, Mindfulness, Hypnotherapy, Meditation, Plant Medicine and Intuitive Coaching, Jenna believes deeply in the combined wisdom of both “modern” and ancient practices for greater health. Her sessions and retreats draw on knowledge from a range of modalities. Using science balanced with intuition, she loves to weave in teachings and lessons from spirituality and the natural world around us, to provide healing + empowerment for the mind, body and soul. Follow Jenna on IG here.
Brittany (Tany) Sirtonski, BA (Hons), ExA, MACP, RP
"Wild woman, truth-seeker & ecstatic creatrix" at heart, Tany is a holistic, trauma-focused psychedelic integration psychotherapist, Clinical Supervisor, Sound Medicine & Expressive Arts Practitioner, Reiki Master/Teacher, ceremonialist, and Wild Woman Project Circle Leader. She is a Registered Psychotherapist and the Founder and Clinical Director of Sirtonski Integrative Wellness, a holistic, trauma-focused and integrative wellness practice providing psychotherapy and wellness coaching to individuals and groups across Canada.
Continuously inspired on her own healing path, she similarly supports others on their journeys towards deep embodiment, healing, authenticity and becoming fully integrated.
A teacher, guide, mentor, and sacred sisterhood collaborator, Tany holds space for others to more deeply and meaningfully connect with parts of the Self that one may not have known existed or have allowed space for. We work intentionally and compassionately with these parts, in connection through the heart, to release what no longer serves on one’s path, and to feel more light, aligned, abundant, and free in life.
With a background in psychodynamic and somatic therapy, a previous creative arts and dance instructor/choreographer, educator and facilitator, Tany is currently pursuing a PhD in Grof Studies, and is a keen student of holotropic and non-ordinary states of consciousness, archetypal astrology, sound and vibrational medicine, integrated sexuality, eastern philosophy, and herbal and holistic medicine.
Tany works with women who are ready to come home to themselves and to come back into their personal power and self-sovereignty ~ through heart-centered guidance, connecting with the innate inner healing intelligence that exists in each one of us, and teaching the skills to empower one’s own self-healing, trauma awareness and resolution.
Follow Tany on Instagram here.
Alaina Johnston, BA, BSW, MSW, RSW, PhD & Doctorate Student (IMD)
Alaina is a Registered Social Worker, holistic psychotherapist, reiki master, and certified meditation teacher. She runs her private practice in the beach in Toronto where her focus is on helping women heal mind, body and spirit. She utilizes a mixture of western clinical modalities and eastern healing practices including brainspotting, reiki, sound healing, and other somatic approaches. Alaina collaborates with psychiatrists, family physicians, plant medicine practitioners, psychedelic therapists, and other leaders in their field in and around Ontario, Canada. She is faculty at the center for mindfulness studies, where she runs Mindfulness Based Cognitive Therapy Groups, to treat anxiety and depressive relapse. She is currently completing her PhD and Doctorate in Integrative Medicine, and you could say is a bit obsessed with her own learning and growth.
Alaina herself has struggled with addictions, body image issues, severe anxiety, traumatic grief, C-PTSD, ADHD, and other common ailments so many women suffer in silence with, due to stigma and intense feelings of shame. Every modality she is trained in and uses, she does so because it first helped her - a wounded healer of sorts.
Alaina is passionate about women coming together, sharing their truth, and living authentically in their divine power. She believes that all women have the intuitive power to heal themselves and others with the right support, tools, guidance, and when they feel seen, heard and in a “safe” space to do so.
She is super excited to co-create (again!) with Dr. Jenna, Tany, and all of the special women who will be a part of this transformational healing retreat.
Let’s connect, shed fears, cry, laugh, move our bodies, swim, hike, rest, and rise up together in the vibration of love in the beautiful Costa Rica!
WHAT OTHERS ARE SAYING (Testimonials & Reviews)
Curious to see how much better it gets?
Join us in Costa Rica in 2024
Grab your spot and join us for an experience of a lifetime...
(Warning: feelings of bliss, relaxation and rejuvenation may follow)
✨ 💃 ✨
